For men, one of the reasons for meditation is to develop ki to utilize beyond death and involves strengthening the body.
- 01:20 For men, the goal of meditation is to develop ki power, then utilize that power beyond death; 22 trillion times per second pulse and pause
- 09:40 Hui ming Ching; Science of Yoga; Patanjali Yoga Sutra
- 12:45 Video game character analogy
- 17:05 Kill the ego
- 18:05 Meditation involves your body
- 24:36 Positioning the sacrum; Why the name “sacrum”?; Strengthening the body; Bruce Lee; Do arts; Aikido
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