clifhigh.substack.com Explanation and differences between vipassana and zazen approaches to meditation.
- 00:35 Mind tools; Meditation; Samkhya
- 04:40 Vipassana
- 11:55 Zazen
Direct audio link: https://clifhigh.substack.com/p/mind-tools
Explanation and differences between vipassana and zazen approaches to meditation.
Direct audio link: https://clifhigh.substack.com/p/mind-tools
Hi Clif – PLEASE *DO* do a “Mind Tools” series !!!
Am absolutely 💯 POSITIVE it would be greatly appreciated – not to mention greatly needed !!
Much love and respect 🙏;
Paula x